07939 115 195
      addiction counselling brighton sussex

      Addiction Counselling

      I am experienced in helping you tackle addiction problems.

      In society today many people are affected by issues surrounding addiction.

      Are you effected by addiction

      This may be something effecting you, or someone you love. It could be a small worry in your life, or a big problem. It can vary dramatically from person to person.

      The first step is simply to start with a chat!

      Often people do not have much information about addiction, or how a particular addictive substance effects their body. Therefore at the beginning of therapy it is important to discuss this to arm a client with information.

      best addiction counsellor in brighton sussex

      Therapy for addiction

      Therapy for addiction is a collaborative process in which the therapist and client together identify obstacles to recovery and plan a way forward.

      Counselling has been a massive eye-opener. I wish I’d tried it sooner.

      SF Hove 
      SF Hove

      I feel happy and positive about my future. Thank you!

      SW Brighton 
      SW Brighton

      Thanks for your relaxed, non-judgmental approach. I have learnt so much about myself and the reasons I’ve found it so difficult to stay focused on my recovery in the past.

      OS Worthing 
      OS Worthing
      drug addiction counselling in Brighton

      Helping your self-perception towards recovery

      The way a person views a situation and their thought processes and belief systems, determines their emotional reaction, whether this is positive or negative. So its crucial that through counselling any negative and limiting self-perception is challenged.

      Help to overcome patterns and beliefs

      The aim is that the therapist helps the client recognise the messages he or she is giving themselves, to help overcome and correct problematic thought patterns and dysfunctional beliefs.

      Home visits available

      I use a combination of person-centred counselling and solution-focused therapy to tackle addiction problems. I can even do a home visit.

      To find out more or book an appointment
      give Sarah a call on 07939 115 195

      To find out more or book an appointment
      give Sarah a call on 07939 115 195